Find Sovereignty, Peace, Loving-Kindness & Well-Being...
Everyone alive faces challenges: physical pain, injury or illness, financial stress, relationship blues, depression, mental struggles, feeling drained, stuck, overwhelmed or just plain out of balance.
If you’re anything like us, you try to fix it all yourself or put self-care on the back burner. Indefinitely.
With kindness, we say, “How’s that working?”
To create the life you really want, filled with purpose, meaningful work, good relationships and optimal health, you need to say “Yes” to caring for you.
You don’t have to do it alone. Let us help.
Tools you can use to reduce stress, anxiety, and pain. Feed Love, not Fear.
Welcome! We are temporarily closed for in-person sessions due to the Covid-19 guidelines. We do offer Zoom sessions with Kay for sound healing, energy work and intuitive readings. There are also free webinars with Kay starting tomorrow, Fri, March 20th The webinar details are WAY down this page, so please scroll down if interested: Immediate Help with Anxiety, Fear & Stress; Anchor Love and Healing
Classes, Meetups and Retreats will start again in Summer 2020, a wilderness retreat in August 2020, and a Fall retreat, TBD. If you’re looking for energy work or sound healing training, please sign up on the email list and you’ll hear right away when dates are posted. In the meantime, she is working with students one one in custom mentorships for those who don’t want to wait for the next class or retreat.
Because we’re still rebuilding from a loss of 150 pages of content, you may see some old content we’re using as place holders for now. If you need any information you don’t see here, please feel free to use the contact us page to reach us by email or phone. Thank you for visiting! ~Kay & Michael
Access the ancient power of sound to relieve stress, reduce pain, and create deep healing for you or for others as a Certified Sound Healing Practitioner.
Immediate relief for acute and chronic pain & stress. Restore freedom of movement, relax deeply, recover quickly & build a foundation for well-being.
Understand what you came here to experience on the Soul level, your challenges and gifts, and what’s next for you. Get clear answers you can trust.
Come to a sound healing demonstration, class or retreat. Learn about becoming a sound healing practitioner. Check for upcoming events or book your own!
Why Work With Us
You want to feel good, inside and out, and pursue what matters most to YOU – in this lifetime.
You don’t want to spend thousands of dollars and years of your time only to find yourself back where you started: still in pain, or stuck with negative thoughts and feelings that stop you from moving forward.
You don’t want to be left with a deep longing for meaning, connection or a spiritual “something more” which never seems to come.
We’re Kay Grace and Michael Freeman, and for the last 15 years we’ve been helping people create happier, healthier lives focused on what matters most.
We know how to help with complex issues that get in the way of you living your best life, and we’ve gotten really good at supporting people to make the transformation they want, and to make it stick, one step at a time.
Join us to experience a brief, powerful sound healing meditation, followed by a short presentation of a technique, practice or process you can use in your everyday life.
Immediate Help with Anxiety, Fear & Stress; Anchor Love and Healing
Join Kay Grace for about an hour to connect, enjoy a Group Sound Healing & Meditation, and to learn some simple and effective ways to manage fear, anxiety and stress.
Let’s remember that what we think and feel has a massive effect on not only our immune systems, but on the way we choose to act in the face of challenge. We’ll focus on how to stay present, and to encourage the best in ourselves and others. Love> fear
We’ll close with time to answer questions and to share your comments and contributions.
All webinars are recorded, so if you can’t make it, be sure to sign up for our e-newsletter so we can send a link to you each month for the most current webinar replay!
The Next Webinar Starts in:
Practice, develop & explore clairaudience, channeling and other intuitive gifts.
What’s next for you? Experience readings live with Kay & The Harmony Wheel™ to get your questions answered.
Connect with spiritual guides, angels or loved ones who have passed on.
The Next Webinar Starts in:
The latest from the blog…
Frigid cold is with us sooner than usual here in Minnesota. This year, we barely made it past Halloween before the snow and ice appeared. Last winter was longer and colder than many can remember, and this year seems to be headed that way too. We are left uneasy, wondering if global climate change has finally caught up to us. What hasn’t changed is my desire to go inward and ask, “what in my life needs to go dormant or die right now?”
February 14, 2011 Remember today is World Sound Healing Day! Please join in sending your Love to the earth and all her beings today at 12pm EST by singing the "AH" for 5 minutes. This was started by sound healing pioneer Jonathan Goldman, and it feels amazing to take...