Find Sovereignty, Peace, Loving-Kindness & Well-Being...

Everyone alive faces challenges: physical pain, injury or illness, financial stress, relationship blues, depression, mental struggles, feeling drained, stuck, overwhelmed or just plain out of balance.

If you’re anything like us, you try to fix it all yourself or put self-care on the back burner. Indefinitely.

With kindness, we say, “How’s that working?”

To create the life you really want, filled with purpose, meaningful work, good relationships and optimal health, you need to say “Yes” to caring for you.


You don’t have to do it alone. Let us help.

Tools you can use to reduce stress, anxiety, and pain. Feed Love, not Fear.

Welcome!  We’re still rebuilding from a loss of 150 pages of content,so you may see some old content we’re using as place holders for now.  If you need any information you don’t see here, please feel free to use the contact us page to reach us by email or phone.  Thank you for visiting!  ~Kay & Michael

Sound Healing

Access the ancient power of sound to relieve stress, reduce pain, and create deep healing for you or for others as a Certified Sound Healing Practitioner.

V.I.B. Coaching

Live Happy (create a personal breakthrough); Grow your heart-based business (get more clients!); Build better relationships; Be vibrant, strong & clear, no matter what!

Customized Massage Therapy

Immediate relief for acute and chronic pain & stress.  Restore freedom of movement, relax deeply, recover quickly & build a foundation for well-being.

Intuitive (psychic) Readings

Understand what you came here to experience on the Soul level, your challenges and gifts, and what’s next for you. Get clear answers you can trust.

3 Day Retreat Vilano Beach, Florida

Events, Classes & Retreats

Come to a sound healing demonstration, class or retreat. Learn about becoming a sound healing practitioner. Check for upcoming events or book your own!

Energy Healing

Release blocks and relax deeply to restore energy flow, providing relief from pain, anxiety and feeling drained or burnt out. Shift into peace, calm and well-being.

Why Work With Us

You want to feel good, inside and out, and pursue what matters most to YOU – in this lifetime.

You don’t want to spend thousands of dollars and years of your time only to find yourself back where you started: still in pain, or stuck with negative thoughts and feelings that stop you from moving forward.

You don’t want to be left with a deep longing for meaning, connection or a spiritual “something more” which never seems to come.

We’re Kay Grace and Michael Freeman, and for the last 15 years we’ve been helping people create happier, healthier lives focused on what matters most.

We know how to help with complex issues that get in the way of you living your best life, and we’ve gotten really good at supporting people to make the transformation they want, and to make it stick, one step at a time.

The Harmony Wheel (TM)

Free Monthly Intuitive Guidance Webinar!

Practice, develop & explore clairaudience, channeling and other intuitive gifts.

What’s next for you? Experience readings live with Kay & The Harmony Wheel™ to get your questions answered.

Connect with spiritual guides, angels or loved ones who have passed on.

The Next Webinar Starts in:








Sound Healing Mastery Logo, copyright Kay Grace 2012-2017 All rights reserved.

Free Monthly Sound Healing Webinar!

Join us to experience a brief, powerful sound healing meditation, followed by a short presentation of a technique, practice or process you can use in your everyday life.

If you’re currently taking the online home study course in Sound Healing, this is a great place to ask questions and make comments about what you’re learning and to find out more about what most intrigues you.

We’ll close with time to answer questions and to share your comments and contributions.

All webinars are recorded, so if you can’t make it, be sure to sign up for our e-newsletter so we can send a link to you each month for the most current webinar replay!

The Next Webinar Starts in:








The latest from the blog…

Winter: the Inward Season

Frigid cold is with us sooner than usual here in Minnesota. This year, we barely made it past Halloween before the snow and ice appeared. Last winter was longer and colder than many can remember, and this year seems to be headed that way too. We are left uneasy, wondering if global climate change has finally caught up to us. What hasn’t changed is my desire to go inward and ask, “what in my life needs to go dormant or die right now?”

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World Sound Healing Day

February 14, 2011 Remember today is World Sound Healing Day! Please join in sending your Love to the earth and all her beings today at 12pm EST by singing the "AH" for 5 minutes. This was started by sound healing pioneer Jonathan Goldman, and it feels amazing to take...

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